Sonic Flow Yoga

Went to a brilliant silent disco yoga session at the Great Estate Festival. Alicia was really friendly and welcoming and the class had lovely movement and flow without feeling too intense. The music was great and added to the atmosphere, uplifting and great fun. A really enjoyable experience and something a bit different.

Absolutely beautiful experience, a moving and emotional moment.

Superb silent disco yoga. The music was great and instructions very easy to follow. Yoga with a little boogie. Very enjoyable.

Amazing yoga flow, always a brilliant playlist and some of the most stunning settings to find in a balance and calm during the practise! Having done loads of the sessions I would highly recommend trying it 🫶

At the National Maritime Museum Cornwall, we wanted to create a fresh and unforgettable experience that tied into SURF!, our ground-breaking major temporary exhibition. We had the idea of transforming the museum into an evening venue for a silent yoga disco. We approached Alicia and Rich with the idea, and they absolutely brought it to life! They designed a breathtaking ‘Deep Blue’ ocean-inspired yoga session that perfectly complemented our SURF! exhibition and harmonized beautifully with the space and our collections. Throughout the project, their professionalism and passion shone through. We felt fully supported every step of the way — their attention to detail and care ensured the entire event ran seamlessly. The result was a brilliant, one-of-a-kind experience that hit our brief perfectly and received unanimously glowing feedback from participants. We’re absolutely thrilled with the outcome and can’t wait to collaborate with them again in the future.

The most incredible experience with Alicia and Rich who host silent disco sessions at all of our Tunes festivals. The sessions are always sold out and people absolutely LOVE every moment! There is something really so special about this duo (Alicia and Rich) and their energy and professionalism is absolutely ELECTRIC! I would love to see them at as many events as possible! Thank you for everything you do! We love you and so does everyone else 🥰

The most magical experience with super music that chills my soul. It’s a complete sensory experience even though I have a frozen shoulder and am very new to yoga it did not stop me getting the very best from the whole experience, topped off with the best scenery and Alicia’s soothing voice with expert guidance throughout and her energy is so infectious and we have already booked for the next one. The best way to spend an evening or Sunday morning shared with my yoga loving hubby.

Amazing experience with the silent disco yoga. Alicia is a fantastic instructor that motivates and guides you through the practise. I would definitely recommend the experience of silent disco yoga as it is such a unique experience that leaves you feeling so uplifted.

I had the privilege of joining Alicia’s silent disco beach yoga, on May 2024. With combined manifestation, the rain stopped and we had rays of sunshine. Doing a yoga practice with a sea and beach view with a mix of awesome tunes the whole morning was magical, it was an absolutely brilliant way to spend a Sunday morning. Alicia guided us through yoga sequences that suited all abilities, I felt energised and liberated throughout and after the session. With an excellent uplifting playlist that suited the flow of the yoga itself, it would be an experience not to miss. Well done Alicia and Rich in sharing an uplifting experience, your dedication and time in making sure everyone is at ease and welcomed from start to finish. You'd be crazy to miss the opportunity if you're in the area.

I've been lucky enough to have done yoga classes in some amazing places, Nicaragua, India, Ubud and Alicia's classes are my favourite of any. The beach is the perfect setting, beach yoga is beautifully relaxing but a good level so you're working too. Silent Disco yoga is not just one of my favourite yoga classes, but one of my favourite things in the whole world… Thank you!!!